Programminig of Training
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Theme/Sub-themes
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Articles
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Download (language)
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The “Physiological adaptation’ laws”, the determinant factors for the training process results.
1 The role of:
- mechanism of Supercompensation;
- specific and unspecific mechanisms of adaptation.
2 Current Adaptation Reserve of human body.
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PT_AD1R - Some rules about the long term adaptation to physical loads of athletes (Russian - 1987, 5)
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r
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Concepts at the base of the methodological approach. The design and the planning of training.
1 Programming of training:
- an advanced process of training design and planning (by activities/functions point of view);
- the process to develop the sports mastery (by result point of view)
2 The differences between the concept of Programming and the concept of Periodization.
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PT_MA1R - Some assumptions for an optimal management of the mastery’s training process (Russian - 1966, 4)
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PT_MA2R - Rules (laws) in the process of sport mastery’s development (Russian - 1966, 11)
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r
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PT_MA3R - The theoretic and methodological approach to manage the training process (Russian - 1981, 5)
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PT_MA4R - The management of training process in the year cycle (Russian - 1983, 6)
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PT_MA5E – Topical Problems of The Modern Theory and Methodology of Sports Training (English – 1996)
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e
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PT_MA6E – Main Features of a Modern Scientific Sport Training Theory (English – 1998)
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e
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PT_MA7E – Organization of the Training Process (English – 1998)
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e
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PT_MA8E- The Skill of Programming the Training Process (English – 1999)
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e
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The models to develop the training process
1 The basic elements to build training models:
- the long term delay effect of strength loads;
- the integration of different kind of loads in Conjugate Sequence System (Block System).
2 The principles to plan the training loads in the year cycle and microcycle.
3 Year cycle training: models for different disciplines
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PT_MD1R - Some rules about the dynamic of the pluriannual strength speed preparation (Russian - 1971, 6)
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PT_MD2R - The state-condition model of athlete in the year cycle and its role in the management of training process (Russian - 1982, 1)
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PT_MD3R - The model of speed-strength preparation for the female discus throwing (Russian - 1982, 6)
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PT_MD4R - The long term delay effect of strength loads (Russian - 1983, 5)
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r
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PT_MD5R - Some rules of physical loans’ long term adaptation for athletes (Russian - 1987, 5)
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r
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PT_MD6R - The training system in the year cycle of middle distance running (Russian - 1989, 6)
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r
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PT_MD7R - The principles of training organization in the year cycle of high level athletes (Russian - 1991, 2)
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PT_MD8E – Organization Principles for Training of High Performance Athletes (English – 1991)
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e
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PT_MD9R - The actual problems of the modern theory and methodology of sport training (Russian - 1993, 8)
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r
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